The Build

Runner Wearing Viva Siempre Hat
THE RESTART: WHY STARTING OVER IS THE HARDEST AND MOST IMPORTANT PHASE
I'm writing this from inside The Restart Phase. Not as someone who figured it out — as someone in it right now, building something back from scratch. The Restart isn't... Read more...
How to Start Running When You're Out of Shape
How to Start Running When You're Out of Shape
I was a professional athlete who couldn't run half a mile. This is what I learned about starting over — and why it became the foundation of Viva Siempre. Read more...